Healthy Eating

Almost everyone's habits have changed to some extent this year, resulting in us not eating as healthily as we should. A healthy balanced diet is important for maintaining general health and well-being as well as promoting an effective immune system. If you are pregnant, have an existing medical condition or are taking prescription medication, you should always seek professional medical advice before making drastic changes to your regular diet.

Please check out the following suggestions...

The Cinderella Solution

As I’m sure you know already.....Almost 100% of diet and exercise programs don’t work. In fact, Stanford Medical puts the female weight loss failure rate at about 98%.... But what about that other 2%? That tiny 2% of rapid, reliable and safe solutions that literally work for every single woman who try it.... It turns out they all have one thing in common and it’s referred toas “Flavor-Pairing”.

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Custom Keto Diet Plan

"For the last few years, I’ve united leading nutritionists, personal trainers, and chefs to develop custom keto meal plans that are effective, convenient, cost-effective, and (most importantly) enjoyable.And when I say "custom" meal plan, I mean it. These aren’t your run-of-the-mill, “here are some recipes pulled together from random blogs” meal plans many nutrition “gurus” sell for way too much money.Instead, we tailor your entire meal plan to your own unique situation, needs, goals, and dietary preferences to ensure you experience optimal progress and follow a diet you enjoy." Rachel Roberts.

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Lost Book of Herbal Remedies

You'll find 800+ beneficial plants and remedies in "The Lost Book of Herbal Remedies".
It includes recipes of tinctures, teas, decoctions, essential oils, syrups, salves, poultices, infusions and many other natural remedies that our grandparents used for centuries.
What's also special about this book is that it has between 2 and 4 high definition, colour pictures for each plant as well as detailed identification guidelines to make sure you've got the right plant.

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